PARAGRAPHWhen we get hurt, physically or mentally, feel anxious, or depressed, we all hope to feel better. We seek feeling better by learning how to make ourselves heal and relieve anxieties, in both immediate and long term ways. In other words, we self soothe. Self soothing is a way in which we treat ourselves to feelings of betterment, so that we can move forward, past any negativity or pain. We learn how to self soothe from the moment we enter this world.